Renewing the Mind Podcast
On this podcast you will hear a conversation between a clinical psychologist and an ordained minster who happen to be father son. They will teach you how to “FLIP YOUR MINDSET” by talking through how to RENEW your perspective, MOVE towards uncertainty, and FIND ‘what’s awesome about that’ in every situation.
Renewing the Mind Podcast
SLEEP Part 2 of 3 in our series “LEAP” into Parenting!
This week we will be discussing SLEEP!
SLEEP is one of the most important things to our physical and mental health! Join our conversation as we go LIVE AT 5pm on YouTube!
LEAP stands for Lifestyle Enhancement for ADHD Program and is a is behavioral parent training with the primary focus on Physical Activity(PA), Sleep, and Screen Time use.
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